Lucious Smith. Fitness Trainer. 64 years young • 15+ years vegan. Former #NFL player for @rams 30+ years of fitness training. Featured in @gamechangersmovie on ...
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How to get a linebacker physique?
How to train like an American football player?
Duration: 1:29
Posted: Aug 23, 2020
Posted: Aug 23, 2020
Read customer reviews and train with Lou S. 100% money back guarantee. Lou S. - Lucious Irvin Smith is a former 6-year American football cornerback in the ...
Duration: 5:57
Posted: Sep 28, 2008
Posted: Sep 28, 2008
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My name is Lucious Smith and I'm the Owner of Lou's Training Systems. My 6 year career in the NFL has given me an opportunity to share my life and playing ...
Jul 30, 2019 · In his 40′s, Lou decided to learn martial arts. He has a Black Belt in combat Judo, Eskrido, and Tae Kwon Do and a Brown Belt in Brazilian Jui ...